I’m sure I’m not the only one.
Some days at around 4 o’clock, I get a massive energy dip. I don’t even have to look at the time. I start yawning nonstop, my brain stops functioning, and ALL I want to do is crawl into bed.
The other day the energy dip hit me again. I was sitting in front of the computer, but instead of doing something constructive I was just yawning nonstop. Finally I decided to stand up and step out of the house for a little walk. I had to collect a parcel from the supermarket so why not?
That’s how I got the inspiration for three things that will help you snap out of the 4-o’clock energy dip, in case you ever fall victim!